Recover, revive, & thrive in our all new recovery zone!

Recovery Zone access can be added to your membership for only $20/month. Or, if you have a Red Zone Training membership enjoy all the benefits of Red Zone & access to our Recovery Zone for only $40. Please see the membership office to upgrade your account.

Cryotherapy

The Cryolounge+ is a convenient way to to target aches, soreness, & minor pains. It is an alternative to cold baths or cryotherapy chambers, offering targeted cold & heat therapy with none of the hassles.

Tanning & tanning with red light therapy

Choose between our new tanning beds, one with hybrid red light technology, & enjoy unlimited tanning access with our Recovery Zone membership.

MASSAGE CHAIRS

Melt away tension and promote muscle recovery with our massage chairs.