
Boot CampBoot Camp workouts involve cardiovascular training, calisthenics, plyometrics, endurance, core, and strength training for an amazing whole body workout. The difference lies in the intensity! Your challenge is to take your body to its limit.Bootcamp classes run Monday / Wednesday / Friday for four weeks!
Morning class times: 6:30am
Evening class times: 5:30pm
Sessions start Every Month
Feel Free to Come in and Try 1 Free Class to see if Bootcamp is Right for you! |
|
- Personal Training Director—–Patrick Bell —– 435-753-7500 ext. 142 —– E-Mail
