The Sports Academy proudly offers its members Stott Pilates one of the finest pilates certification in the nation. With individual and group sessions available to meet your needs.

Benifits of Stott Pilates Training:

• Balances Strength and Flexibility
• Longer Leaner Muscle Tone
• Increase Core Strength
• Improve Postural Alignment, Balance, and Coordination
• Injury Prevention and Rehabilitation
• Improved Athletic Performance and Conditioning